Saturday, February 23, 2013

11 weeks out

I am now 11 wks out and seeing little changes happening and I like it.  Knowing I have my coach and my sponsors behind me 100% is so awesome!  I wanna push it to the limit!!  Little changes in my diet this week as well as a little bit more cardio.  We shall see what happens with pics this coming wed.

More and more people are asking me about Xcel Sports Nutrition and I'm super glad.  They have amazing products that yield great results.  My husband Mike has been on the Retaliation and has seen tremendous gains on it.  Loving it!!

Muscles are aching which means I'm continuing to work hard.  I'm going to try and keep my strength this prep (if my body will let me).  For now, it's day by day, meal by meal.  My bench has gone up and I'm thrilled about that.  I got 185 6 times!!  I have been stuck at 135 forever it seems but now, I'm up.  I'm gonna try for 205 on Tues?  Can I do it??  Stay tuned!!  Videos will be coming soon of my lifts.  I have been loving my preworkout SILVER BULLET from Xcel Sports Nutrition.  It makes me crazy in the gym and I love it!!  People stare when I bench ;)  I know I know, I'm such a meathead ;)

I still worry, I think we all do, that I won't be ready in time.  It's such a mind game this sport especially for us women.  We're insecure as it is, let alone half naked up on stage having strangers judge us.  Isn't that what we've tried to avoid our whole life :)  It's hard but if I work to be the best ME I can be and be an inspiration so someone, then it's all worth it to me.  My kids are proud of me and that makes me happy.  My oldest daughter shares my videos with kids at her high school and they're all like "dude, I'm scared of your Mom".  She gets a kick out of it.  My twins know my routine and when I do cardio :)  My daughter is my food nazzi. She'll tell me "Mom, that's not on your diet".  So I have tons of people on my side which makes me happy and as long as I give it my all, that's all I can do.

I'm focused and ready to rock 2013!


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