Sunday is my cooking day. I cook all my protein for the week so it's all measured out and bagged and ready to eat at a moments notice. The greens and carbs I cook as I go, unless I'm going to be out, then I'll make it ahead of time. I really think it works best for me this way. I prepare all my weeks worth of supplements in my pill boxes and I'm ready to hit the week at full speed. In speaking with Don from Xcel Sports Nutrition the other day I am gearing up for another added show to my roster. Hope my body can handle it. Looking forward to it though and with them behind me supplying me with the correct supplements I should do just fine.
Have an awesome week everyone! Check in later
www.xcelsportsnutrition.com
www.krustgear.com
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