After my check in with Coach, I get a little different food this week. I can't tell you how excited I am to get avocado! Woooooo I'm so happy. I lost 6 lbs last week and I'm thrilled with that. I'm sitting now at 158.5. I have cardio 6 days a week @50 min a session (stairs or incline tread). Fun Fun. BUT, that's what's gonna get rid of the excess fat. As I type this I just finished my M2 and loved it.
Things are going really well so far in this prep. I haven't really had any massive cravings (YET). I feel good, I'm lifting good and killin the cardio. I hope this lasts and I can just cruise this prep. I have a feeling it'll get harder, it always does, but I'm ok with that. I'm ready to be the BEST me this year and whatever it takes, I'll do.
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